Knowing the Facts About Heart Health and Alcohol

With all the news about the variety of impacts of alcohol on heart health, determining what is healthy and what isn't can be difficult. Read on for some important facts about the effects of alcohol on your heart. New studies focusing on the effects of alcohol on overall heart health have yielded some important insights. While long-term heavy drinking tends to significant...
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5 Awesome Discoveries that Come with Sober Dating

5 Awesome Discoveries that Come with Sober Dating
Living life alcohol free doesn’t have to be a dating deal-breaker. Find out what you gain in your relationships when you cut out the drinking. Whether it’s a choice for health or for recovery, an increasing number of people are cutting alcohol out of their lives. One challenge that can follow is learning how to navigate the world of dating without being able to say, “Hey...
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Top 5 Reasons People Choose Thailand for Rehab

Top 5 Reasons People Choose Thailand for Rehab
Find out why rehab in Thailand—renowned globally for its exotic charm, affordability and luxury—is now more accessible than ever. With its lush tropical resorts and a growing reputation as a top medical tourism destination, Thailand is fast becoming the top choice to get clean and healthy. The country—which hosts more than 20 million tourists a year—is also a global hub ...
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The Many Paths to Recovery

The Many Paths to Recovery
There’s more than one way to get sober. Read on to learn more about the different communities and methods available in helping you achieve recovery. Overdoses have reached the tens of thousands in countries like the US, and only a fraction of those addicted to drugs and alcohol are receiving the help they need. Those struggling with substance abuse are increasingly seeki...
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Five Reasons Why Hangovers Get Worse the Older You Get

Hangovers Get Worse the Older You Get
Alcohol stays in our system longer when we get older, as the enzymes that we need to process it decrease. Read on for ways you can work with your body—rather than against it—when you are drinking. It’s not your imagination: your hangovers in your 30s and beyond have likely become far more brutal than they were in your 20s. Our bodies have a systematic way of respondin...
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